Tailored Treatments for Total Recovery
From assisted stretching to ancient recovery tools—explore our full menu of services below.
RESTORATIVE MASSAGE
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60 Minute Massage for Target Relief
This 60-minute session is dedicated exclusively to targeted relief rather than a full-body routine. By concentrating entirely on your specific problem areas, we can apply advanced techniques to ensure deep, effective results where you need them most.
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60 Minute Therapeutic Massage-Full Body Relief
This 60-minute session provides a holistic reset for the entire body. We address tension in the neck, shoulders, arms, and legs, extending relief all the way to your hands and feet. It is the perfect treatment to promote overall circulation and full-body well-being.
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Prenatal/Postnatal Massage
Tailored to your specific trimester or postpartum stage, this session offers a safe haven for relaxation and physical relief. We adjust pressure and positioning to gently address changing structural alignment, helping to ease muscle strain and promote deep rest. It is an essential self-care practice for both expectant and new mothers. Available in 60 or 90-minute durations.
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Static Cupping and Gua Sha - 30 Minute
This 30-minute session combines the decompression of static cupping with the adhesion-breaking power of Gua Sha. We target specific areas of restriction to significantly increase blood flow, reduce inflammation, and restore mobility to tight tissue. It is a highly effective, focused treatment for athletes needing rapid recovery or anyone managing symptoms of chronic inflammation and pain.
RESTORATIVE STRETCH THERAPY
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SRT (Soft-Stretch Release Technique)
SRT is a neuromyofascial stretch technique performed to assist the body's nervous system to enter into its 'rest and digest' state. This stretch will not only calm the nervous system but will assist in better mobility and range of motion in the body where it needs it most. This is great for individuals who are looking for more flexibility, whether it be for sporting events, or for regular everyday activities. Available in 60 or 90 minute sessions.
RECOVERY AND RESET COMBOS
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Athlete Recovery Combo - MFD Cup Therapy + Stretching - 90 minutes
Maximize your performance with this dynamic 90-minute fusion of Myofascial Decompression (MFD) and active stretching. We utilize negative pressure to create space within the joints, re-educating your nervous system and unlocking restricted ranges of motion through guided movement. It is a powerful, active recovery session designed to restore seamless mobility.
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Restorative Stretch and Massage Combo Treatment- 90 Minutes
Experience the ultimate balance of mobility and relaxation in this 90-minute hybrid session. We begin with 30 minutes of dedicated assisted stretching to open tight muscle groups and increase range of motion, preparing the body for deeper work. The experience transitions into a full 60-minute therapeutic massage to melt away tension and soothe the nervous system.
If you are looking to gift a massage, stretch session, or other service to someone else, you can purchase gift certificates here!